«Food: Killer or Savior» is an investigative culinary show that analyses myths and stereotypes that surround what we eat. Authors then look at many nutrition components from different angles to determine whether those foods nourish or harm us. Everything we know about healthy or unhealthy products is questioned and the results are surprising. Internationally known academics and doctors conduct their own investigation and give their expert opinions. Best chefs, celebrities, and viewers present their original recipes using the foods examined in the episode of the show. The show author and host is a journalist with a medical background. He published two books: «Food: Killer or Savior. Five principals of a healthy diet» and «Food: Killer or Savior. Healing and Killing Food».